Tantra

Tantra is the art of loving: yourself, life, and others.

How often do we wish things were different: for ourselves, life, and others?

Tantra is about liberation and space within yourself, among other things. Tantra provides an overall sense of freedom without implying that everything is mandatory, permissible, or allowed. Respect for your own boundaries, your pace and manner of growth, and mutual respect for the people around you are essential in this regard. In tantra, nothing is required and nothing is necessary. Being naked is not essential for tantra, except for certain exercises or massages, of course.

www.tantra.nl

Specific target groups:

In a circle of women, you meet yourself in a playful way in a safe atmosphere. Curiosity, respect, subtlety, and enjoyment come first.

Tantra means 'weaving,' weaving the often contradictory aspects of a human being into a whole.

In Tantra, you are invited not to have to go anywhere, but to be allowed to be with what is present in the moment, such as your shyness, your resistance, your pride, your emotion, your impatience, your strength, etc. Tantra takes your vital, sexual energy as its starting point.

After all, you have this energy not only for eroticism but it is the source of your liveliness and creativity. You can let this energy flow through meditation, breathwork and bodywork, tantric exercises, and rituals. It is about becoming aware, relaxing, listening, touching and allowing yourself to be touched, opening up/closing off.

www.tantravoorvrouwen.nl

Contact with men:

As gay men (and this also applies to bisexual men), you come into contact with other gay men. You recognize something in each other; you feel pleasure or erotic, sexual attraction. Contact inspires and gives energy. At the same time, you may also feel awkward or inhibited in the interaction. You don't really know what you want with the other person, and you just let the contact run its course.

If we know what our desires and fears are in the interaction, we can interact with others more easily. Then we no longer have to play a role, but can be ourselves. Contact with yourself and the other gay man is an important theme within gay tantra.

www.gaytantra.nl

Many instructional DVDs are available at the School of 'Erotic Massage':

www.eroticmassage.com